Saying the Wrong Thing

Have you ever heard words coming out of your mouth and as they do, you wish you could reach up and grab them out of the air? As you feel them roll off of your tongue, take a deep breath to retrieve them back into your mouth, turning back time? I can’t even count how many times I’ve done that over my life. No one is perfect and sometimes shit comes out that is hurtful or just unnecessary.

I did it just recently and it’s been weighing heavily on me. I know that things get said and not everyone means every possible thing they say but it doesn’t change the fact that words are hurtful sometimes. I know that often, people don’t even realize they’re saying hurtful things. I’m one that is overly sensitive to things being said to me. I over analyze things and read way too much into conversations.

I fall victim to the feelings of needing to be accepted or to fit in and I lose my sense of judgment. I suppose it happens to everyone but it’s bugging me. How do you apologize to someone you’ve wronged without them knowing that you wronged them?

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